How many times have you heard people say that they are depressed when they feel sad or under the weather...

Everybody gets sad once in a while Besides, with the way things are going in this world, there are a lot of reasons to be sad about...

Individuals with mental health conditions rarely get the help they deserve Despite the great access to quality information today, many still operate under the bias that psychological disorders are things you can just “shrug off”, a mere product of a hypersensitive mind...

If you want to get over the person with whom you are still in love but are no longer with, you have a long but potentially hopeful road ahead of you...

If the cool weather of this fall has made you to think of sunny beaches, palm trees and moving to the South, you are not the only one...

How to Deal with Depression Whenever a severe problem enters into our lives, we tend to experience a range of moods ...

This is what conscious living is all about It is about being aware of the infinite number of choices available to you in any given present-moment situation...

“The Winter Blues” do you have them Does a friend of relative have them...

It was not much of a job, yet, everyday she was there The little bake-shop always seemed to be open and she would greet me, whenever I went in, with a sad smile...

When you plan your cheap holidays in Serbia, make sure to include Belgrade and Novi Sad to the itinerary...

Love is a universal denominator, one that can bring everyone together or tear them apart Sadness is equally universal (and with love on the line, inevitable), making it all that much more powerful...

Seasonal Affective Disorder (SAD) is a type of depression related to the change of seasons It usually affects people during the fall and winter months, though some experience it during the summer months...

During the early 1980s, a man called Herb Kern, began to believe that his seasonal cycle of fatigue and depression may be caused by the shorter and duller daylight hours of winter...

1 Light up your life...

People say ‘everything in moderation’ And that’s fine for people that have a clear conception of what moderation is...

If you own an iPod, more than likely you have enjoyed the many hours of music listened to on this great piece of technology...

Romance scams are a real bump in anyone's life It means the loss of money and valuable possessions...

There are many things in life that I care about, but there few things that I get passionate about enough to write about to people I don't know...

There are different types of people in the world Thank goodness we are not all alike...

Just like fibromylagia,and ADD (attention deficit disorder), Seasonal Affective Disorder (SAD) is a hard to diagnose and easily disregarded or overlooked condition or form of depression...

How often do you hear a parental voice in your head that says things like, “You’ve got to lose weight,” or “You should get up earlier every morning and exercise,” or “Today I should get caught up on the bills,” or “I’ve got to get rid of this clutter...

If you find yoursef feeling SAD as the days grow shorter, you may have Seasonal Affective Disorder (aka Winter Depression)...