A few years ago my parents won the state lottery, to the tune of over $500,000 After 4 short years they were bankrupt, separated and forced to live in government housing...

How do you go about building a healthy, positive self-image One way is to…model the beliefs, habits and behaviors of winners...

Imagine you are building a house The first and most important step is to start with a strong foundation...

While we all understand the importance of eating healthy, exercising and dieting, very few realize that changing our self-image is just as important to leading a healthy lifestyle...

Are you a 'look-and-lose' dieter Have you studied every diet ever created, read a zillion diet books, and yet are still unhappy with your weight...