There are several studies that have dealt with the use of private speech in adults and its application to learning...

Every day I hear people from all walks of life saying things that literally cut them off from their own personal growth and total abundance...

Self-talk is the inner chatter that accompanies us in most of our waking moments Your self-talk can be a powerful aid to your performance, or it can be destructive...

Self-sabotaging behaviors prevent you from conditioning yourself for success And changing those long, established behavior patterns like self-sabotage is as difficult as recognizing and understanding them...

There is something truly special about the coming of a New Year Another twelve months present the perfect opportunity to start over, transform or change your self in some way...