The football season has begun again and the boys of Cambridge United have already played a few of friendlies in preparation for the new season...

Medial Tibial Traction Periostitis, or Shin splint as it is commonly referred to, is a painful condition at the front of the lower leg...

An MMA fighter uses his feet more than any other body part, whether it be shifting his position for strategic advantages when facing an opponent, dodging punches, or delivering kicks as an offensive move during a fight...

Shin splints are a common injury for both beginner and avid runners However, those who play soccer, do aerobics or like to take a stroll in the park are just as likely to sustain this same type of injury...

No matter how great a striker or wrestler you are, you are going to come up against fighters who insist on leading in with kicks to your legs to either take you down or weaken your legs which will make you slow and easy to knock down...

If you’re a novice runner or new to exercise all together, heed the warnings you’ve heard about taking it slow...