Post Traumatic Stress Disorder used to be called ‘shell shock’ The condition was first recognised in soldiers returning from WW2 who had gone through shocking and overwhelming experiences at war...

Occupational Therapy involves the utilization of key daily life activities to help patients participate in these functions, regardless of their emotional and physical impairment...

Normal life is full of hassles, deadlines, frustrations, and demands For most people, stress is so ordinary that it has become a way of life, causing negative effects on their sleep...

You might think of a massage only as a luxury in exotic spas and upscale health clubs But did you know that this therapy, when combined with traditional medical treatments, is used to reduce stress and pain and endorse healing in people with certain health conditions...

Stress is a normal part of life and is necessary for survival A little stress can be a motivating force in achieving results, deadlines and outcomes both personally and professionally...

It is the best of times; it is the worst of times, to paraphrase the English literary genius, Charles Dickens...

Unable to concentrate or focus on your work Lack of attention...

Stress is becoming a much greater threat at work in these times than ever before On top of the stress you have at work, you also have to deal with the usual stress you have concerning your personal life...

No one would argue that the holiday season brings fun into our lives However, along with the fun comes stress...

In this day and age, it can be really easy to get stressed out In fact, more Americans are stressed today than they've ever been...

“Where are my glasses” “I just had my glasses and now I can’t find them...

What is Agoraphobia This phobia is defined as ‘fear of being of an embarrassing situation’, according to the Merriam-Webster Dictionary...

Stress is the body's response to any change that requires a physical, mental, or emotional adjustment or response...

Every day when we wake up in the morning, we have a choice to make as to whether or not we're going to be stressed out that day...

Stress is a part of our lives It can manifest itself in a phone call, a job interview or even when you wake up in the morning...

To state the obvious, planning a wedding (and no matter how much help you have) is one of the most stressful moments in one’s life...

Melissa counts herself lucky any month she doesn’t have to pick her father up from the cops Still, as soon as she pushes the door open at home she’s flushed with a heavy feeling of dread...

In the stone ages, stress was actually a good thing It caused human beings to remain alert and ready to avoid the dangers of day to day life...

Almost all of us have the genetic instructions for hair loss Some people escape the fate, while some suffer from it, as they grow older...

There are times when you feel tired for no reason at all All the energy from your body seems to have been all used up, making you feel sick and irritable...

Each year, almost 44 million Americans experience or suffer from health problems In fact, health problems are among the most common conditions affecting health today...

Meditation is a practice of mind During the meditation process practitioners learn to transcend the mind with the help of mind...

When we are under stress the body reacts by producing chemicals that flow into the blood stream This provides us with energy and strength...

Yoga provides a holistic approach to manage stress It combines several stress management techniques such as breathing, meditation in addition to hatha yoga...

Infertility is increasing in this stressful world we live in, Why not try a natural way to treat infertility by using Yoga...

We all know what anxiety and stress feels like Everyone gets worried sometimes, but if you have an anxiety disorder, worries and fears are so continuous that they interfere with the ability to function and relax...

Is your boss driving you nuts Are the customers causing your stress levels to sky rocket...

Stress, which is the main trigger for anxiety attack comes in two categories: (i) physical causes and (ii) environmental causes...

We have seen that stress is at the root of all troubles, particularly in triggering anxiety and depression...

Would you be surprised if I told you that anxiety is ranked no 1 among all the mental conditions in the USA...