We all love chocolates But do we know the basics...

The precursors to rum date back to antiquity Development of fermented drinks produced from sugarcane juice is believed to have first occurred either in ancient India or China, and spread from there...

The United States is facing a health crisis 31% of adults are obese, as are 15% of adolescents and children with no sign that this trend will be shifting any time in the near future...

Certain foods tend to promote diabetes Some others aggravate it, if the disease has already developed...

Apple This popular sub-acid fruit one of the most valuable of all fruits, has been found beneficial in the treatment of diabetes of its rich pectin content...

Brewer’s Yeast Brewer’s yeast is a wonder food It is rich in traces of mineral chromium...

French bean French bean is one of the most commonly used vegetables all over the world There are several varieties, the most widely used being the French bean, is also known as common or kidney bean...

A sugar substitute, or artificial sweetener, is a food additive which duplicates the effect of sugar or corn syrup in taste, but offers less food energy (calories)...

Several years ago, I learned that grain and sugar carbohydrates (actually foods that are white) are unhealthy and we can become obese from these products (we also have to add corn into this because it is a grain – not a vegetable)...

The glycemic index was created 1981 especially for diabetics to maintain and stabilize blood sugar levels but has exploded into a very popular weight loss solution...

Chocolate is a Vegetable: Chocolate is derived from cocoa beans Beans = vegetable...

The traditional birthday cake isn’t the only yummy option you have when it comes to baked goods for your child’s birthday party...

Sugar Scrubbing is a gentle way to exfoliate the skin just about anywhere on your body A basic sugar scrub includes of course sugar and some sort of liquid and lotion or moisturizer...

The blue-eyed dragon stalked around the office, throwing daggers with a look at any hapless victim who managed to get in her way...

Obesity is a condition that can shorten your life and can seriously affect you mentally and physically...

A Wedding is one of the most important days in every couple’s life There are many ways in which the wedding celebrations can be remembered, such as through videos and photographs...

As a woman, you go through profound changes during menopause, and this affects your emotional and physical health...

If you want to be able to cook sweets without the negative health effects of refined sugar, honey is an excellent option...

Are you a sugar user More and more people are resorting to high sugar drinks and snacks for a quick jolt of energy...

Sixteen million Americans have diabetes, yet many are not aware of it African Americans, Hispanics and Native Americans have a higher rate of developing diabetes during their lifetime...

What is more important than the Health of your Children A Healthy Child is one who is NOT overweight, but what do you do if your child is overweight...

One of the greatest contributors to the type 2 diabetes epidemic is reckoned to be obesity brought on by our modern lifestyles...

Summer is coming, and one of the most anticipated treats is the delight of enjoying a fresh ear of sweet corn brushed with melted butter...

Glucose is the most commonly known of all the Glyconutrients Glucose is one of the most vital factors in the body’s energy cycle...

Almighty God Who created the universe from nothing has made human beings responsible not only for acting as His servants but also for looking after their bodily existence...

Insulin resistance, or syndrome X as it is now called, is the most under-diagnosed disease in the US...

Get ready for some startling news This will astound you...

As of late, there has been much mention about the glycemic index People everywhere talk about it and food advertisements use it liberally to promote certain products...

Yes, my friends, yesterday you ate something that could be killing you Worse yet, you’re feeding it to your family...

Don't you just hate it when you ask for a sugar free drink in a pub or restaurant and all they've got to offer is diet cola or water...