Basil has been around for thousands of years, and while it is mostly known as a Herb used in food recipes, as part of your Healthy Lifestyle Guide, you should also know of it's use in your medicine chest...

It is well known that tofu is a very healthy food It plays an important part in many vegetarian and vegan diets,used mainly as a meat replacement...

Lavender, its bushy hedges wafting a delicate scent in the winter sunshine, is one of my favourite herbs...