Being a personal fitness trainer, I want to be in on the latest physical fitness statistics I also maintain a total-body and functional school of thought when it comes to wellness and fitness...

Are you fascinated by trying a triathlon but do not know where to start or how to train Well, you have stumbled upon some answers...

There are many kinds of sports shoes in the market today There are shoes made for running, cross training and football, but finding the best triathlon cycling shoes to meet your needs can be a challenge...

Training for a triathlon is a great way to get in shape or maintain your motivation to stay in shape...

A triathlon is an athletic competition including three events ie...

A triathlon is a sport activity that requires a high level of energy and enthusiasm on the part of the sportsperson...

Triathlon swimming is referred as one of the most demanding sports, but once you attain proficiency in this sport, automatically you get the sense of pride and achievement...

Dating back the ancient Greek era, Triathlon essentially tests the aptitude of the athletes performing in a competition comprising of three events including swimming, running and cycling...

Triathlon training can be demanding and challenging at best It can be even more demanding and challenging when a person tries to go it alone...

Competing in a triathlon is something that takes a lot of training if you want to do it the healthy way for your body and your mind...

A triathlon is one of the most brutal and taxing sports that you can take part in However finishing a triathlon can also be one of the most rewarding things that you can do in a lifetime...

Everyone has his unique anatomy And that, my friend must be the foremost consideration in choosing you triathlon shorts...

One of the greatest marvels in human experiences is the beginning of each adventure…or misadventure And with each time we begin, the experiences we've learned prove to be more beneficial than not starting at all...

There must be some reasons why when it comes to triathlon apparels, it is purely a personal preference of the racer...

It all started with the debate of who's the best- the runners, the swimmers or the cyclists We all know that they have their individual fortes but during the 1920's, when the first triathlons were held, this topic had been ringing wild in the sports world...

The whole of triathlon is simply a matter of personal choice The governing bodies allow the competitors to choose the gears they would use, the equipments, the bikes, the clothing and all other things...

"Whoever finishes first will be called the Iron Man", is the tag line that has revolved around the competition that produced the survivors of the game for the fittest...

Triathlon is basically a game of endurance Your training, your stamina and your willingness will all help you know what it's like to reach the finish line...

The best way to start your entry to triathlon is by joining mini triathlon In this way, you avoid over-training yourself that might end up losing your stint in the competition...

You don't have to spend thousands of dollars to be able to perform your best in a triathlon competition...

One of the most common question, a triathlon beginner would ask is: “What is the difference between a triathlon bike and a road bike...

Even the fittest and the toughest of the athletes do get some shares of pain during the triathlon race...

If there were anything more difficult than the transitions of the triathlon race then swimming would be it...

Now the dust has - just - settled on the streets of the London Marathon let's spare a thought for all those non-runners...