People tend to seek inner peace as they grow older One of the key elements that facilitates it is the kind of energy manifested in the body...

Qigong is one primary healing practice used as a part of Traditional Chinese Medicine (TCM) The other primary healing methods are herbology, Tuina massage, acupuncture, and bone setting...

No doubt travel broadens the mind Visiting temple gardens in Kyoto in March 2008 was initially confusing because I couldn't work out if the site was Yin or Yang...

A highlight of a trip into China is traveling south into the province of Guangxi and viewing landscapes seen and experienced by ancient Chinese thousand or so years before and as these ancient people we absorbing the Qi (Chi energy) of the place and wondering why is it so...

Yin handing over to Yang - Spring Yang handing over to Yin - Autumn During these periods a time arises when they are both in harmony with each other...

The harmony of Yin and Yang is the basis of the Chinese concept of the universe Simply put, these are any two opposites combined - feminine and masculine, dark and bright, loud and quiet, sour and sweet, high and low...

I Ching is an ancient Chinese method of divination The toss of three coins creates hexagrams that use the ancient "Book of Changes" to interpret...

In Chinese medicine there are at least five different primary methods of healing and there are numerous other lesser known methods of healing...

A macrobiotic diet is a diet formulated by the belief that food, and the quality of food, has an affect on a person’s life on a greater extent than most people realize...

Chinese Medicine and the concepts of Yin and Yang can be an excellent way to understand fertility In Chinese Medicine, Yang is masculine and Yin is feminine...

Feng Shui means “Wind and Water” - literally it refers to the topography of our planet and the way these forces of nature have shaped our landscape...

One of the most famous of all Buddhist deities is Kuan Yin, who is also known as the Goddess of Compassion among her many devotees...

Tai Chi, The Great Ultimate, was found earliest in the Book of Change, or otherwise known as I-Ching...