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<title>Articles Tagged With 5k At Isnare.com</title>
<description>Latest articles tagged with 5k at Isnare.com.</description>
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<title>Running Races in Rochester MN</title>
<category>Travel</category>
<author>George Wellington</author>
<pubDate>Mon, 20 Jul 2009 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=386184&amp;ca=Travel</link>
<description><![CDATA[Running has been a popular sport for as long as anyone can remember Some people like to run to relieve stress, some do it to stay in shape and for other health benefits, and some do it in order to help other people In Rochester, MN, there are a number of races offered throughout the year in order to raise funds for various non-profit organizations...]]></description>
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<title>5K Race Results and How to Improve Your 5K Race Results</title>
<category>Wellness, Fitness and Diet</category>
<author>Jenny Jenkins</author>
<pubDate>Sun, 03 May 2009 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=326659&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description><![CDATA[Since you are not a professional runner you have doubtless been told over and over again that you should run against yourself and do the best you can without worrying about how other runners are doing That’s fair enough because as an amateur runner your main interest is normally in keeping fit and the enjoyment you derive from running But lets face it, man is a competitive animal and we all want to outshine others when we can...]]></description>
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<title>5K Running and Moving Up to the Marathon</title>
<category>Wellness, Fitness and Diet</category>
<author>Jenny Jenkins</author>
<pubDate>Sun, 03 May 2009 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=326660&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description><![CDATA[There come a time in the life of every 5k runner (or even jogger) when he thinks about going on to the next level of running That level is the 10k and then the half marathon...]]></description>
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<title>5K Running and 5K Races in Chicago</title>
<category>Wellness, Fitness and Diet</category>
<author>Jenny Jenkins</author>
<pubDate>Sun, 03 May 2009 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=326910&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description><![CDATA[The windy city is full of runner, from the occasional jogger to regular 5k, 10k, half marathon and full marathon runners, all with varying degrees of running skills Obviously, this means that the city hosts a large number of races and among the varying distances, the 5k race is among the most popular Besides top class professional athletes from all over the world, you will find local runners who have near world class times...]]></description>
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<title>10K Running and the Basics of a 10K</title>
<category>Wellness, Fitness and Diet</category>
<author>Jenny Jenkins</author>
<pubDate>Sun, 03 May 2009 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=328028&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description><![CDATA[A 10k run means running for 62 miles It may not seem all that far in comparison to other longer distance that people run, either for enjoyment or for competition, but it is still a major distance and requires careful preparation and training...]]></description>
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<title>Running Your First 5K</title>
<category>Wellness, Fitness and Diet</category>
<author>Jenny Jenkins</author>
<pubDate>Fri, 01 May 2009 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=325104&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description><![CDATA[There comes a time in everyone’s life when they want to know how good a physical condition they are in The best way to do this is to enter a competitive race The best race is the 5k run which does not require the extreme amounts of physical fitness and training that shorter sprints and long marathons need...]]></description>
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<title>Learning About 5K Race Results</title>
<category>Wellness, Fitness and Diet</category>
<author>Jenny Jenkins</author>
<pubDate>Fri, 01 May 2009 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=325536&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description><![CDATA[Every race will have its results – those who won, those who did well and those who, literally, also ran Knowing and appreciating the results the 5k races you take part in is important, not because you want to work up to a world record or even want to compete with the professional runner, but simply to know how your level of fitness and running abilities compares with others in your age group and of you fitness levelA top level high school athlete will run the 5k in about 15 minutes...]]></description>
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