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<title>The Merits of Endurance Exercises</title>
<category>Wellness, Fitness and Diet</category>
<author>Benedict Smythe</author>
<pubDate>Thu, 01 Oct 2009 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=328595&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description><![CDATA[For a long time now, body builders around the world are examining the merits of acute endurance workouts These exercises, which aim at altering the glucose usage of the human body, are employed if the person wishes for short-term effects to kick inSkeletal muscles are targeted, and with luck, the extra endurance training will allow for basic but beneficial alterations to take place in the muscle structures themselves...]]></description>
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