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<title>Articles Tagged With Trans At Isnare.com</title>
<description>Latest articles tagged with trans at Isnare.com.</description>
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<title>What is a Good Fat and Bad Fat in the Diet?</title>
<category>Wellness, Fitness and Diet</category>
<author>Darrell Miller</author>
<pubDate>Tue, 14 Feb 2012 00:00:00 -0800</pubDate>
<link>http://www.isnare.com/?aid=725738&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description><![CDATA[All of us feel a growing concern for our body as we age We try to avoid the foods that are unhealthy while we love foods high in fat For some people, the thought of consuming fatty foods is enough to make them squirm...]]></description>
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<title>5 Most Powerful Ways to Lower Triglycerides</title>
<category>Wellness, Fitness and Diet</category>
<author>Sandra Hoedemaker</author>
<pubDate>Tue, 13 Sep 2011 00:00:00 -0700</pubDate>
<link>http://www.isnare.com/?aid=577179&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description><![CDATA[Although genetics can play a role in how high your triglyceride levels are positive diet and lifestyle changes can drastically affect triglyceride levels for the better High triglycerides (levels above 200mg/dL) put a person at greater risk for heart diseaseSo what are triglycerides...]]></description>
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<title>Good Fat Vs. Bad Fat</title>
<category>Advice</category>
<author>Bill Perkins</author>
<pubDate>Thu, 15 Apr 2010 00:00:00 -0700</pubDate>
<link>http://www.isnare.com/?aid=503688&amp;ca=Advice</link>
<description><![CDATA[Most people have common misconceptions about fat Just because something has fat in it does not mean that it is bad for you We as people need fat in our diet but only in moderation...]]></description>
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<title>Avoiding Dangerous Trans Fats</title>
<category>Wellness, Fitness and Diet</category>
<author>Brenda Williams</author>
<pubDate>Sun, 06 Sep 2009 00:00:00 -0700</pubDate>
<link>http://www.isnare.com/?aid=356672&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description><![CDATA[Some fats are actually good for us, some can be consumed in small quantities but trans fats are dangerous in any quantity They should be eliminated from our diet entirely but this is difficult, as we first have to identify the foods that contain the trans fats First, what are trans fats...]]></description>
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<title>5 Things You Can Eat to Avoid Heart Diseases</title>
<category>Wellness, Fitness and Diet</category>
<author>James S. Pendergraft</author>
<pubDate>Mon, 13 Jul 2009 00:00:00 -0700</pubDate>
<link>http://www.isnare.com/?aid=383376&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description><![CDATA[Majority of the people today are suffering from the problem of overweight and are therefore at a great risk of a heart disease One of the major reasons of obesity is the increase in consumption of unhealthy and fatty foods such as fast foods etc which are loaded with saturated fats and trans fats...]]></description>
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<title>The Truth About Dietary Fat</title>
<category>Wellness, Fitness and Diet</category>
<author>Dr. Sam Bakhtiar</author>
<pubDate>Tue, 30 Jun 2009 00:00:00 -0700</pubDate>
<link>http://www.isnare.com/?aid=371522&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description><![CDATA[In order to lose weight successfully, everyone knows that you have to cut out as much fat from your diet as possible… right Actually, wrong Believe it or not, your body actually needs certain types of fat on a regular basis in order to run correctly...]]></description>
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<title>Health Benefits to Baking Your Own Whole Wheat Bread</title>
<category>Wellness, Fitness and Diet</category>
<author>Beth Scott</author>
<pubDate>Mon, 29 Jun 2009 00:00:00 -0700</pubDate>
<link>http://www.isnare.com/?aid=368380&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description><![CDATA[I think one of the greatest benefits received by baking your own whole wheat bread is the long term health benefits you reap  When you bake whole wheat bread you control every ingredient put into it  No artificial sweeteners, emulsifiers, no bleached then enriched flour and no other unnecessary additives that take away from the health of the bread...]]></description>
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<title>Knowing the Important Types of Fat Can Save Your Health</title>
<category>Wellness, Fitness and Diet</category>
<author>Janet Martin</author>
<pubDate>Sat, 21 Mar 2009 00:00:00 -0700</pubDate>
<link>http://www.isnare.com/?aid=279639&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description><![CDATA[A lot of people shiver at the mere mention of fat, especially if they are trying to lose weight It seems that this word has been associated with disease, unhappiness, and despair Many feel that avoiding all types of fat for the rest of their lives will ensure them a happy and healthy future...]]></description>
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<title>A Silent But Serious Health Problem</title>
<category>Wellness, Fitness and Diet</category>
<author>Brenda Williams</author>
<pubDate>Sat, 29 Nov 2008 00:00:00 -0800</pubDate>
<link>http://www.isnare.com/?aid=319224&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description><![CDATA[There is a health problem that almost 47 million people may already suffer from but not be aware of We can have it for years but not know it until something serious happens It goes by various names – metabolic syndrome, syndrome x or insulin-resistance syndrome...]]></description>
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<title>The Bad and Ugly Fats: Saturated Fats and Trans Fats</title>
<category>Wellness, Fitness and Diet</category>
<author>Pamela McDonald</author>
<pubDate>Tue, 26 Aug 2008 00:00:00 -0700</pubDate>
<link>http://www.isnare.com/?aid=288993&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description><![CDATA[Primarily found in animal proteins and some vegetable sources, saturated fats can be a powerfully damaging food, more so from some sources than others However, given the fact that human breast milk contains saturated fat, I do not think that all saturated fat sources have negative effects on the body Saturated fat is a very concentrated source of fuel, and different types of saturated fat, coming from animal sources especially, have been linked definitively to very high levels of inflammation and disease, especially when we overexpose our bodies more than once in a 24-hour period...]]></description>
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