Where do you think self confidence begins or comes from? Where can you find it? Why don't I have more of it,or even some of it? The best answer I can give you is so easy, just one word - YOU! How do you boost your self confidence is the question that begins with you,and you alone, such as how you see yourself, and what other people think about you, and your actions, attitudes and behavior.
The problem of self confidence is usually close to home - at work,in the office, business meetings, public speaking events or presentations, or even in your own home. For some of us, a lack of self confidence has a great effect on most of on our desires and ambitions. You might have always wanted to get up on stage, or to be a professional singer or actor for example. Perhaps your life dream is to travel the world, visit different countries or cities, but you don't have the self confidence to do it.
If you need to boost your self confidence and it is preventing you from doing or trying something new, or from succeeding in your working life, it's time to do something about it. Self confidence problems affect most of us at some time, and we can usually find ways of getting around the issue at hand. Avoidance is one tactic we often use - if we can get out of a situation we are unsure about we'll make up excuses not to take part. However, there are times when we can't get out of it, or we really don't want to, as it will show up our shortcomings.
Low self esteem, and not believing in yourself or your ability, feeling inadequate compared to your colleagues or friends or maybe some other memories from your childhood are all contributing factors. To start the process of improving your self confidence is to understand what causes the problem. By examining all the reasons for your low self confidence, you're halfway there!
By taking positive action to overcome your fears you have taken the next step along the road to help boost your self confidence. A simple way to do this is by taking on small challenges one at a time. You have previously allowed your brain to associate certain events or actions with your lack of confidence and with fear, so you've already predicted the probable outcome when these situations occur. By taking small steps towards conquering this habit, you'll find that the result is more than likely not so bad as you thought - in fact, you'll probably be surprised about how good you feel and your self confidence will instantly increase.
When you've completed your first small confidence challenge, congratulate yourself because you are already on the right path to finding out how to boost your self confidence, and you're ready to take it to the next level. This doesn't need to be a huge task because you don't want to undo all the good work. Building up your self confidence takes time, and while you might want to rush ahead, it can make good sense to take things slowly at first. Steadily increase the risks you're taking to get your self confidence to the level that you want to achieve. Risk taking does not literally mean jumping off a bridge, but the perceived risk of something unpleasant happening as a result of you having little confidence in yourself is usually the biggest barrier with self confidence.
Self confidence problems are common for most people, and there are excellent resources available to learn to boost your self confidence and deal with these issues, but if you do have severe difficulty facing certain situations you should seek professional help.
This article by Ian Moffat is for the purpose of raising awareness of the importance of boosting or improving one's self confidence to maximize the opportunities in personal or business matters in today's madcap world. Please visit his website at http://www.confidenceisking.com
for more information.