Have you noticed how many people not only look older than they probably are, but also appear worn and tired? Yet you probably know someone who is just the opposite. She looks much younger than she is, feels younger, and behaves younger.
Often the difference is as simple as having enough collagen in your system. Collagen is a protein that is produced by the body. It's a vital component of our skin, eyes, muscles, and much more. In fact, scientists say collagen makes up 25% to 35% of the protein in our bodies.
But our bodies produce less collagen as we get older and modern diets leave us woefully short of this critical nutrient. People who don't have enough collagen in their bodies and diets (and that's just about everybody) look older than they are and often feel even older than they look. Having a collagen shortage is a virtual guarantee you'll get old before your time.
What can you do to reverse the process? Collagen can be taken as a nutritional supplement sold as capsules.Simply take 3 capsules per day to get your collagen back to healthy levels.
What is the result? Well for me, taking collagen made my skin look younger and also improved my eyesight. Major scientists made studying collagen a top priority beginning in the 1930s. Findings over the years have unraveled how collagen works and how it can be effectively supplemented.
Collagen is 100% natural and, because it is such a basic part of our bodies and nature around us, collagen has no side-effects.
Here are a few things to keep in mind before you start taking collagen:
1. There are many creams on the market that advertise collagen as an ingredient. In most cases these creams only contain a very small amount of collagen. This may bring you some improvement, but it won't be much and won't last long.
2. Look for pure Type II collegen.This will give you a much stronger supply that is longer lasting with more powerful results.
3. It takes about 3 months of use for collagen to have a full restorative effect on your body. Look for a long-term guarantee that lets you return the bottle for a refund if you don't see results. This will help you identify solid, reliable providers who are likely to deliver a quality product.
Collagen levels in your body start diminishing at age 25. As the decades tick by, your collagen levels naturally drop by 15 percent every ten years. The result is aging skin, nails, hair, eyesight and muscle tone.
The good news is you can reverse much of this aging by supplementing your body's ability to produce collagen. The protein is often used successfully to make skin look younger, improve eyesight, repair joint aches and pains, attain healthier hair, and makes nails stronger.
You often hear how missing vitamins are behind our illnesses and ailments. Add to that the vital protein collagen. You can't get it from eating fruits and vegetables, so you must turn to all-natural supplements to get the collagen you need.
The result will likely be a healthier, more beautiful you.
Francine Parent is founder of http://www.BlissfulHealthyLiving.com
There you can learn more about the power of collagen and purchase high quality Type II pure collagen capsules. Enjoy younger skin, better eyesight, and much more.