Aging is an unavoidable reality that everyone must face, however it isn't necessary to always look one's age. Spending a fortune on cosmetic procedures is not the only option to looking more youthful, there are many affordable, natural ways to reduce the effects of aging on the skin that are readily available to most everyone for a fraction of the cost. An anti-aging solution may very well be found in most people's kitchens.
The humble potato for instance, it not only makes a great side dish, but it is also packed with plenty of benefits for the skin. There are various ways in which potatoes can be used. A slice of cut potato can be applied over each for several minutes as a quick rejuvenation trick. They can also be made into a nourishing facial mask by combining a raw, grated potato with two tablespoons of applesauce, applying it to the face for 15-25 minutes, then rinsed off for a lovely glowing complexion.
Lemons are also an important part of one's daily skincare regimen, as they have clarifying properties. The appearance of age spots, redness or uneven skin tone, and other imperfections can be reduced by dabbing a little bit of freshly squeezed lemon juice on a cotton ball and applying it to the face after cleansing. Those with sensitive skin may prefer to dilute the lemon juice with water.
The tropical Papaya is another excellent choice for making a facial mask that fights signs of aging. Simply mash the meat of a ripe papaya and apply it to the face for up to a half-hour. Rinse the skin with warm water, and dab on some moisturizer.
Also from the tropics, pineapples are another fruit which has been found to possess properties that are effective for minimizing the appearance of fine lines and wrinkles. Just remove the core of a whole, fresh pineapple and rub it all over the face. Allow the pineapple juice to dry for 15 to 20 minutes, then rinse and apply moisturizer.
A blend of lentil flour, tomato puree, turmeric paste, and a half teaspoon of lemon juice, applied to the face two or three times weekly can also promote smooth, even-toned skin. While taking vitamin supplements is known to help keep one in good health, it can also promote a vibrant, and youthful complexion. Topically applying some types of vitamins, in particular Vitamin E, which is available in a number of forms, to the skin, is also a good way to combat the effects of age. Another supplement known as HGH or Human Growth Hormone releasers can also help maintain a healthy complexion, amongst other benefits.
Drinking enough water is an old adage, but it cannot be overlooked when it comes to fighting the effects of time. Hydrated skin naturally looks plumper, more dewy and youthful, so getting enough to drink each day is essential to keeping a young-looking appearance. It also washes away impurities that can lead to aging.
Besides following a healthy diet, limiting sun exposure, and use of tobacco and alcohol, these natural substances can help people look younger if they regularly use them in their skin care routine. In doing so, the full benefits of these fruits, vegetables, and vitamins can be enjoyed.
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