Isnare Free Articles
Authors Contents [Add OpenSearch]
Distribute your articles to more than 6,000+ sites and 40,000+ email group publisher subscribers for as low as $2 / article...
Index  Article Directory  Wellness, Fitness and Diet
Embed this Article  
Nadine Ben

Nadine Ben x 1 articles

Liked the article? Consider buying me a beer!

Most Recent Videos Most Recent Videos

Treating chronic cough and bronchitis has always been a challenge for all medicines, including the most conventional of all. If pharmacies offer antitussives or antibiotics, Nature also has secrets for this type of health problem ...

An effective natural remedy for cough and bronchitis must contain effective and powerful ingredients, besides being harmless. Their effect should soothe the throat and lungs and ensure the cure of cough and bronchitis in a very short time.

Banana is a delicious, nutritious fruit that brings a strong sensation of satiety. It is ideal for certain times of the day but is less recommended with some other foods.

7 Health benefits of Banana

1-A source of energy

The banana is an excellent breakfast for children and adults as it provides the necessary energy throughout the day.

2-Helps keep blood pressure under control

Research indicates that potassium keeps blood pressure under control and improves calcium intake. Bananas are rich in potassium, calcium and magnesium, so it is a healthy option to keep blood pressure under control.

3-Helps reduce cholesterol

Pectin which is a soluble fiber contained in bananas helps to lower cholesterol levels. According to researchers, fibers that are water-soluble such as pectin, psyllium, beta-glucan, etc., lower the LDL cholesterol level without disrupting the HDL cholesterol level.

4-support renal health

Banana is a rich source of potassium, if consumed regularly in moderation, it can promote renal health. The International Journal of Cancer states that bananas are a source rich in antioxidant phenolic compounds, so consumed with vegetables such as cabbage and root vegetables protect kidney health.

5-Improves nerve and brain function

Banana is a rich source of B vitamins that is beneficial for nerve function. Potassium, maintains mental faculties and stimulates learning abilities.

6-Decreases risk of stroke

Studies indicate that regular consumption of bananas in the daily diet reduces the risk of stroke and this is due to the large amount of potassium.

7-Reduces Cancer Risk

Rich in antioxidants and dietary fiber, banana consumption can reduce the risk of various types of cancer, including colon cancer.

Beyond its richness in potassium and starch, banana is a very effective fruit to treat a cough or severe bronchitis, provided to mix it with honey and with water. The cream that will result from this mixture is an incredible remedy to relieve the lungs in case of cough.

The power of the mixture of honey, water and bananas lies in its ability to clean the lungs. It is also interesting in treating sore throat, bad cough and even stomach problems ...

With this type of miracle cure, you will appreciate Mother Nature even more and you will turn to her every time your body suffers from any problem. In any case, it will always have the right answer to your health concern.


* 400 ml of boiling water;

* 2 medium-sized bananas;

* 2 tablespoons of natural honey.


First, peel the bananas and puree them with a fork or a wooden spoon. Never use metal cutlery because bananas tend to blacken when in contact with metal. Then place the bananas in a pot and add boiled water. Let the mixture infuse for 30 minutes.

Finally, when the remedy is cooled, add the honey. You can filter this mixture if you prefer. It is important to add the honey last and especially when the water has cooled, because the contact with the heat makes it lose its value and its nutritional richness.

Drink 100 ml of this remedy 4 times a day (a total of 400ml per day).

Rate this article:
Nadine Ben. Pharmacist, Scientist, Fitness and Beauty Enthusiast. Website :
Important NoticeDISCLAIMER: All information, content, and data in this article are sole opinions and/or findings of the individual user or organization that registered and submitted this article at without any fee. The article is strictly for educational or entertainment purposes only and should not be used in any way, implemented or applied without consultation from a professional. We at do not, in anyway, contribute or include our own findings, facts and opinions in any articles presented in this site. Publishing this article does not constitute's support or sponsorship for this article. is an article publishing service. Please read our Terms of Service for more information.

Most Recent Articles

High Risk: Bipolar 1 Disorder

An Article by Cat Davis in

6 days ago

My school’s counseling service is pushed to the back and most depressing corner of the student health center. I find myself there, quite unamused by the set up. I decide that after this first, mandatory meeting, I will never come back. Therapy is overrated; even if I am labeled completely screwed up today, I figure I will talk to the doc, get some happy pills, and go on my merry way...

Super Fake IDs From the Reliable Company

An Article by Braylon White in

6 days ago

If you are looking for a perfect fake id that cannot be detected by any expert, then you are in the right place. Fake Your Drank offers best fake id that scans with 100% guarantee. Passing black light and the bend tests these ids will give you incredible results. This company has become very popular nowadays as people rely on it and all of them are sure that they can get exactly what they want...

Trade-In Tricks: 3 Tips to Obtain the Best Value For Your Old Car

An Article by Alan Hendricks in

6 days ago

When the used car in your garage starts giving you signs of old age, you know it is time to make a decision. You have got a few options. Two of them include selling it privately or advertising it under automobile classifieds; both options inviting buyers that would haggle over a lower price. Another alternative is to trade-in your old car while significantly reducing the purchase price of a new one...

Find Local Plumbers & Gas Fitters in Newcastle Region, NSW

An Article by Leigh Booker in

6 days ago

Plumbing is a specialist trade within the building, and construction industry that requires expertise, workmanship by plumbers and gas fitters. The distribution of hot & cold water, and gas throughout buildings, whether they are domestic or commercial, is an essential service that involves the fitting of pipes, valves, taps, temperature control systems, and liquid waste disposal systems...

Gift the Bridesmaids With DC Limo or Car Service

An Article by Saied Luliah in

6 days ago

Weddings are remarkable times for couples, but they also are important marking places for friendships. As life continues, relationships change, so those that have withstood the test of time are significant. Treat the women whom you have chosen to fly in for your nuptials well by booking DC Limo Car Service to transport them with comfort, ease, and efficiency...

Festival Season

An Article by Luxmix UK in

6 days ago

May is finally here and London is gradually stepping into the summer. It means that Festival Season is here as well, along with chilling walks in the spring parks full of blooming flowers. May is the perfect time to spend all your weekends out, enjoy the sunshine and warm breeze. During those days you obviously want to feel comfy and relaxed to enjoy the freedom of movement, but also take lots of chic pictures for your Instagram, right...

What Are the Key Practices in Software Testing?

An Article by Ronald ReedR in

6 days ago

Guidelines on the different aspects that make a successful software testing strategy. A comprehensive and effective software test strategy consists of automated, manual, and exploratory tests. These tests lead to reduced risks and therefore, quicker iterations to release. Strong software testing strategies regard testing as a combined effort of the developers, the testing team and the customer...

Efficiency is Essential For Maximized Honeymoon With Denver Car Services

An Article by Lucille W. Hill in

6 days ago

As you make your honeymoon arrangements, don’t forget to set your plans for roadway travel. The choice made must be efficient, comfy, and dependable. Booking from Denver Car Services must be efficient and professionally provided. Maximized TimeHoneymoon travelers should be particularly concerned about use of time...

Why is Home Dental Care So Important?

An Article by Mohammed Calcuttawala in

6 days ago

Your teeth are essential. Besides helping you crush and digest what you eat, teeth also help you talk and assist you in articulating sounds. Teeth are additionally subject to plaque. Plaque is a sticky deposit that continually develops on your teeth. Bacteria thrive in plaque. When you consume sugary and starchy foods, the bacteria generate acids, which then attack teeth and wear down enamel...

10 Things to Consider When Choosing a Managed Print Services Provider

An Article by AAA Printer in

6 days ago

When it comes to jumping into the market for a Managed Print Services (MPS) company in Memphis, it can be quickly overwhelming when trying to figure out what is important to look for in a provider. You want to make the right decisions for your business, which is understandable. Here are a few things to take into consideration when trying to select the right MPS Company to be your partner:1...

Submitted By A Premium Member The Hazards of Hazing

An Article by Pamela Sherrod in Society

1 week ago

Tears rolled down my cheeks when I read about the death of Penn State student, Timothy Piazza. This happened every time there was news about a fraternity or sorority hazing incident that had ended in tragedy. I knew that many people wondered how these horrific ‘accidents’ happened, and why college students would put themselves at risk for physical injuries, emotional abuses, and very dangerous situations...

Flower Girls and Ring Bearers: Making Way for the Bride

An Article by Maria Jose Reynolds in Marriage

1 week ago

Memories of your wedding day start in the beautiful moments when the bride is walking down the aisle and the smiles, charm, and sometimes funny moments provided by the little flower girls and ring bearers leading the way will only add to the joy of your wedding. Traditionally the flower girl will lead while accompanied by the ring-bearer boy...

Getting the Best From Your Sanders

An Article by Red Writer in Home Management

1 week ago

There are many different sanders on the market today. They all have different designs and features and perform different task which makes it difficult for an inexperienced person to choose which one is best for them to use. Hopefully this article will supply you with the info you need in order to make the proper choice for the job at hand...

Are You Suffering From a Medical Illness or Spiritual Attack?

An Article by Det Dave Love in Self Help

1 week ago

Astral parasites and predatory spirits attack, harass, and possess individuals who are weak or vulnerable. This especially true with people who are suffering from low self-esteem, trauma, addiction, medical illness, or difficult relationships. We see this in nature when wild animals, like lions, prefer to prey on young or sick animals, as opposed to healthy adults...

Can Victims Claim Compensation?

An Article by Hassan Mohsen Elhais in Legal

1 week ago

Many people often feel offended when they are charged with a Criminal case, such as for financial crimes, physical violence, cyber crimes and so on. Some individuals think that they will receive compensation if they file a criminal case against the accused. However, that is not the case. In criminal cases the accused, if the guilt is proven, receives punishment accordingly...

MLA Style Citation:
Ben, Nadine "Mix Bananas, Honey With Water and Cough and Bronchitis Will Disappear in Record Time !!." Mix Bananas, Honey With Water and Cough and Bronchitis Will Disappear in Record Time !!. 24 Dec. 2016 23 May. 2017 <>.
APA Style Citation:
Ben, Nadine (2016, December 24). Mix Bananas, Honey With Water and Cough and Bronchitis Will Disappear in Record Time !!. Retrieved May 23, 2017, from
Chicago Style Citation:
Ben, Nadine "Mix Bananas, Honey With Water and Cough and Bronchitis Will Disappear in Record Time !!." Mix Bananas, Honey With Water and Cough and Bronchitis Will Disappear in Record Time !!
Copy and paste the code below to embed this article:
<a class="embedly-card" href="">Mix Bananas, Honey With Water and Cough and Bronchitis Will Disappear in Record Time !!</a> <script>!function(a){var b="embedly-platform",c="script";if(!a.getElementById(b)){ var d=a.createElement(c);,d.src=("https:"===document.location.protocol?"https":"http")+"://"; var e=document.getElementsByTagName(c)[0];e.parentNode.insertBefore(d,e)}}(document);</script>