Isnare Free Articles
Authors Contents [Add OpenSearch]
Distribute your articles to more than 6,000+ sites and 40,000+ email group publisher subscribers for as low as $2 / article...
Index  Article Directory  Career
Embed this Article  
Adeline Y

Adeline Y x 7 articles

Liked the article? Consider buying me a beer!
$

The fear of speaking public is one of the greatest fears people have. Statistics show that more than 41% of people have a degree of fear or fear of public speaking. This fear often manifests itself as excessive sweating, moist hands, increased heart rate, the elimination of memory loss (memory loss), nausea, and sometimes difficulty breathing. There are many players who have been in front of the public for years and still struggle with the fear to some degree.

Because this fear often have no effect when you make a presentation or not, you need to find ways to overcome their anxiety. The first step is to know that you are not alone and that can be prepared in advance so that the level of anxiety that is significantly reduced. Here are some more interesting statistics.

- Presentation of your message and the test can reduce your anxiety by 75%.

- The use of breathing techniques can reduce anxiety 15% more.

- Prepare your mental state to reduce their fear of the remaining 10%.

With these statistics in mind, here are some tips to help you relax and prepare your feelings before going ahead of your audience.

1. The knowledge of the environment in which he speaks. Get involved with the surrounding area too early to arrive and walk. How much space you have and the spatial distance between you and your audience. In terms of their stage acclimatizing, you will feel more comfortable.

2. Know your audience. Know who your audience understands and research their likes and dislikes. When you enter the room, welcome and take the time to get to know some faces.

3. Know your presentation inside and out. If you do not know what to present, how can you expect to feel any anxiety?

4. Implement breathing techniques for relaxation. Breathing techniques have been scientifically proven to strengthen the body and help you get rid of nervousness.

5. Look at the scene before you get there yourself. Repeat pictures of their successful presentation in your head. If you have visual success, you will find it.

6. Know your audience you want to be successful. Their success means that they get what they want and need. If you paid money to visit his presentation, they have a personal interest in his success. If you have the training, they have a personal interest in his success. If you give a speech at a local college, graduation has a personal interest. The idea? Your audience wants you to be successful.

7. Do not pay attention to being nervous. Many people do not even know they are nervous. Most of the time you will notice that if you have the attention of your audience, you are really thinking about yourself. They absorb what you say and transform in the way that affect them.

8. Know that there is a purpose for your message. You have to send a message. Sometimes there is one thing that interests you. Other times they can be the training that your business needs to you.

Preparation is the key to your success! With the preparation you can overcome the most, if not all feelings of anxiety can prepare you, prepare, prepare!

Rate this article:
Adeline Yeo is a freelance writer and instructor from Singapore. She is passionate of article writing and contribute her skills and knowledge her skills and knowledge to her learners. For more of info how to become a professional speaker, please visit link: Become A Professional Speaker E-bookto purchase her e-book at a special discount.
Important NoticeDISCLAIMER: All information, content, and data in this article are sole opinions and/or findings of the individual user or organization that registered and submitted this article at Isnare.com without any fee. The article is strictly for educational or entertainment purposes only and should not be used in any way, implemented or applied without consultation from a professional. We at Isnare.com do not, in anyway, contribute or include our own findings, facts and opinions in any articles presented in this site. Publishing this article does not constitute Isnare.com's support or sponsorship for this article. Isnare.com is an article publishing service. Please read our Terms of Service for more information.

Most Recent Articles

Renovate Your Lawn Beautifully With Lawn Care and Maintenance Services

An Article by LAZICH LEO in Gardening

10 months ago

An unkempt and ugly lawn is not only an eyesore, it also creates a negative impact on your property. If you have let go of lawn care so much so that it is over run with weeds or shows bare patches, a lawn renovation is in order. Repairing your lawn may be a good idea if the about 25% of your lawn is in bad shape...

Custom Hanging Signs Sydney - Affordable Way of Promoting Your Business

An Article by Mike Layman in Marketing

10 months ago

Hanging Signs are not just an amazing and highly cost effective way of advertising your products and services; they are easier to setup in comparison to other advertisement signs – just hang them from a pair of hooks or whatever and you're done. Needless to add, this also makes them more economical than other outdoor or indoor advertisement material...

Armor Your Laptop in Style With Printable Laptop Sleeves

An Article by Rohit B in Finances

10 months ago

To help you with both of your purposes, let us discuss about such a service which will help you out here to create your own laptop sleeve. So as I told you in the above paragraph, which I would have started my personal service or something to help you out of this situation. But let me inform you what you must be thinking is just something hypothetical, but that’s not true...

Start School in Time by Using Automatic School Bell

An Article by Vivency Global in Education

10 months ago

School is first place where children learn discipline, good manners and punctuality. The automatic school bell solutions are really important and makes away from manual errors. Humans may ring the bell at in appropriate time but the machine cannot. The most of the school are digitalized with interactive boards, automatic bells, CCTV and many...

Applying For No Credit Check Mortgage Loan? – Expert Tips to Follow

An Article by Roy Robbins in Finances

10 months ago

Interestingly, the option of no credit check mortgage loan has been made available by some lenders. So, one does not need to undergo tedious process of credit assessment. However getting quick approval for an affordable mortgage no credit check loan is not easy. Some stringent approval criteria may apply...

70-345 Microsoft Exchange Server 2016 Study Books

An Article by Chung Crissler in Internet

10 months ago

Examunion offers you a comprehensive look at the best prospects available in 70-345 exam questions throughout the Industry. Not only will you be given theoretical, but also given 70-345 Microsoft Exchange Server 2016 study books which will give you even more practice than before. Try our Designing and Deploying Microsoft Exchange Server 2016 70-345 exam test today and succeed in your Designing and Deploying Microsoft Exchange Server 2016 70-345 exam...

Microsoft MCSE 70-339 Practice Exam SharePoint Server 2016 70-339 Questions Material

An Article by Chung Crissler in Education

10 months ago

Maybe on other web sites or books, you can also see the related training materials. But as long as you compare Examunion product with theirs, you will find that our product has a broader coverage of the certification exam's outline. You can free download part of Microsoft MCSE 70-339 exam books from Examunion website as a try to detect the quality of our products...

Gain Weight and Build Muscle

An Article by Arati Shah in Wellness, Fitness and Diet

10 months ago

Several individuals do not succeed in their passion to maintain a healthy diet due to the lack of knowledge of eating healthy at work. When at work, many find it difficult to stay committed to a diet plan due to several unavoidable reasons such as colleagues might request to eat with them, availability of lots of delicious food at workplace, etc...

XenApp and XenDesktop 7.6 LTSR 1Y0-202 Questions

An Article by Kruis Barry in Education

10 months ago

1Y0-202 is a challenging exam, with our XenApp and XenDesktop 7. 6 LTSR 1Y0-202 questions; you can feel safe with our question and answers that will help you in obtaining your successful completion of your 1Y0-202 exam. All of our practice exams including the 1Y0-202 exam will prepare you for success...

VSphere 6.5 Foundations Exam 2V0-602 Dumps

An Article by Kruis Barry in Education

10 months ago

Passcert vSphere 6. 5 Foundations 2V0-602 dumps 2V0-602 help you to save a lot of time and effort. You 2V0-602 also use the extra time and effort to earn more money. Passcert provide you the product with high quality and reliability. You 2V0-602 free download online part of Passcert providing vSphere 6...

Citrix Certification 1Y0-202 Exam Answers Passtcert

An Article by Nigel Reyez in Computers and Technology

10 months ago

Passtcert is a website which can help you save time and energy to rapidly and efficiently master the Citrix certification 1Y0-202 exam related knowledge. If you are interested in Passtcert, you can first free download part of Passtcert Citrix Certification 1Y0-202 exam answers on the Internet as a try...

Benefits to Your Wedding Provided by Limo Service in Pittsburgh, PA

An Article by Iris K. Allen in Marriage

10 months ago

Using professional transportation on your wedding day may seem like a given and a basic booking to make, but considering the effect that it can have, you’d serve your wedding day well to be selective with your booking. Find a worthwhile company and secure every wedding transportation need with a suitable Pittsburgh Limousine...

Mark the Family Wedding With a Denver Bus Rental

An Article by Lucille W. Hill in Travel

10 months ago

The obligatory family wedding comes with challenges, but it also offers opportunities. A Coach Bus Denver will make it possible for your extended family to reconnect, save some cash, and all attend the family wedding as part of a group. Take Note of Transportation NecessitiesComprehensive research into all elements of transportation should come before you make reservation from any of the Charter Bus Companies Denver...

Killtest 2017 Microsoft MCSA 70-764 Test Questions Microsoft 70-764 Practice Test

An Article by Delia Green in Education

10 months ago

70-764 Administering a SQL Database Infrastructure is among the many most respected exams so you can get good work opportunities. We can complete devoid of much frantic use the particular help regarding Microsoft MCSA 70-764 Test Questions Microsoft 70-764 Practice Test that are exclusively made for people who will need advice...

2V0-602 VSphere 6.5 Foundations VMware VCP6.5-DCV 2V0-602 Exam Test Prep

An Article by Morris Porreca in Education

10 months ago

About VMware 2V0-602 exam, you can find these questions from different web sites or books, but the key is logical and connected. Our questions and answers will not only allow you effortlessly through the exam first time, but also can save your valuable time. Examgood can provide professional and high quality products...

MLA Style Citation:
Y, Adeline "How to Gain Confidence For Public Speaking Presentation As a Professional Speaker." How to Gain Confidence For Public Speaking Presentation As a Professional Speaker. 11 May. 2017 Isnare.com. 24 Jun. 2018 <https://www.isnare.com/?aid=1966591&ca=Career>.
APA Style Citation:
Y, Adeline (2017, May 11). How to Gain Confidence For Public Speaking Presentation As a Professional Speaker. Retrieved June 24, 2018, from https://www.isnare.com/?aid=1966591&ca=Career
Chicago Style Citation:
Y, Adeline "How to Gain Confidence For Public Speaking Presentation As a Professional Speaker." How to Gain Confidence For Public Speaking Presentation As a Professional Speaker Isnare.com. https://www.isnare.com/?aid=1966591&ca=Career
Copy and paste the code below to embed this article:
<a class="embedly-card" href="https://www.isnare.com/?aid=1966591&ca=Career">How to Gain Confidence For Public Speaking Presentation As a Professional Speaker</a> <script>!function(a){var b="embedly-platform",c="script";if(!a.getElementById(b)){ var d=a.createElement(c);d.id=b,d.src=("https:"===document.location.protocol?"https":"http")+"://cdn.embedly.com/widgets/platform.js"; var e=document.getElementsByTagName(c)[0];e.parentNode.insertBefore(d,e)}}(document);</script>