It is always refreshing to see someone laughing whole heartedly. A smile, twinkle in the eyes, glow on the face—and the world seems to be a better place to live. Laughter, happiness, contentment improves blood circulation by enhancing the intake of oxygen-rich air, which ultimately eases the way out for toxins from the body, stimulates organs, soothes tension and reinforces immune system.
The benefits are endless. If you are seeking to attain fulfillment, join the odyssey of happiness at Ananda Lahari Retreat 2018 held at Kairali- The Ayurvedic Healing Village, Palakkad, Kerala from February 7-14, 2018.
A good laugh can make your day. While negative emotions just add on to the stress making us restless and uncompetitive; this ultimately decreases immunity. Hence, the need is to keep rejuvenating our body cells and prevent ourselves from maladies while taking a step towards wellness, vitality, and strength. It isn’t much of work, you just need to be happy and it’s all done. Learn the art of being happy with us at the Healing Village.
You will most enjoy your seven day journey, if you are a Yoga practitioner or a teacher as the retreat will take you to another level of awakening of your inner consciousness. You will have an opportunity to further strengthen your bond with your inner-self under the guidance of the mentors Lea Schodel and Ranjith Vallathol.
Lea Schodel, a wellness consultant, hails from Brisbane, Australia. She is a well-being and Yoga coach, and conducts retreats, private consultations and corporate training while helping women across Australia to lead a balanced and more fulfilling life.
Ranjith Vallathol is an Indian wellness consultant and is based in Bangalore. A Yoga trainer, who specialises in Hatha and Therapeutic Yoga, and an expert in Clinical and Ayurvedic Nutrition has been active in transforming people’s lives with Yoga, fitness and nutritional advice. To add on, he is also an author, is studying Sanskrit and is an expert in ancient Indian philosophies.
Under the expert guidance you will learn to enjoy life as it comes your way, by releasing the accumulated anxiety and laughing whole heartedly. The journey will bring you closer to nature while enjoying yoga and meditation. You will get to experience a unique blend of ancient wisdom with ayurvedic therapies and meals, discussions on vedic philosophy, yoga nidra, ancient rituals and a lot more amidst the tranquil warmth at the Healing Village. The art of acceptance will be focused on while helping you regain your vitality, greater sense of happiness and enthusiasm, confidence and reduce stress. We will take you on the roads of healing, self-discovery and transformation by letting you discover ultimate health, well-being and connection to their true nature.
Start afresh on this personal journey that will arrange for your rendezvous with yogic lifestyle. Get prepared to be a witness to a plethora of opportunities during the week to meet your real self by achieving ultimate bliss. Learn to confront and stop running away while being at ease in your interpersonal relations.
Deepen yourself and your knowledge, form life-long connections, friendships and make memories. Specially crafted, to equip you to deal with life and difficult situations joyously and effortlessly, the retreat will help you to maintain the equilibrium between mind, body and soul. It’s a wonderful opportunity to flush out the junk from the past, move out of stagnation, and rebuild a healthy foundation.
Come along on a spiritual journey of self-discovery on the land of sages to make world a better and a lovable place to live.
Kairali Ayurvedic Group's signature property 'The Ayurvedic Healing Village' is a nature’s paradise where one can recuperate from stress and strain, undergo treatment for one’s ailments, all while being on holiday. This ayurvedic haven is situated in Palakkad, just a few kilometers from the world's biggest mountain pass between Kerala and Tamil Nadu. http://www.ayurvedichealingvillage.com/ananda-lahari-yoga-and-ayurveda-retreat.aspx