Discover real world fitness for women over 30, the absolute best exercises for women over 30...now available in the United States.
Yes, women over 30, over 40, over 50, and even up to 90 all over the United States are discovering this easy, simple, amazing, hand held tool that helps to naturally sculpt the body faster, safer, and more conveniently than anything else on the planet. It is a secret weapon that won't hold that secrecy for much longer, because you are about to discover it right now, and be on the path to changing your health for the better, for good.
Secret Weapon? What is it? It can be summed up in one word. Kettlebells.
What are kettlebells?
A 'kettlebell' or girya (Russ.) is a traditional Russian cast iron weight that looks like a cannonball with a handle. Its simplicity and ease of use makes the kettlebell the ultimate tool for extreme total body fitness for women of all ages and body types.
Even for women?
Yes. The kettlebell is now becoming the favored ultimate fitness tool for busy women of all ages and fitness levels who are eager to get and stay strong, beautiful, toned, sleek, and radiantly young.
Yeah? How so?
Here are just a few of the documented Russian kettlebell benefits for women:
¸ It blasts away the unwanted weight gains from pregnancy ¸ Tones hips, thighs, and butt fast ¸ Time commitment is minor--despite major results ¸ You get stronger ¸ Immune system strengthens and rebuilds itself ¸ Creates better, more attractive posture ¸ Rapidly builds incredible muscle tone and abs ¸ Yet, will NOT bulk up a woman’s body! ¸ Nothing blasts cellulite faster ¸ Heart rate dramatically improves ¸ Full body workout, full range of motion ¸ Finally something that “older” women can do ¸ Huge confidence builder ¸ Women in their 20s--even 90s--can do it ¸ Blasts the fatigue that most women feel ¸ Countless women have reported relieving fibromyalgia ¸ Its efficiency as a timesaver is unrivaled. ¸ Beginners to intermediate, anyone can benefit. ¸ You can do it in the privacy of your own home. ¸ Kettlebells save space in your home. No bulky equipment. ¸ Kettlebells come in many different sizes, for each woman’s individual needs
What if you like personal training and classes too?
More and more women are demanding classes and trainers for kettlebell fitness. There are a few reasons why women like classes:
**Women tend to be more disciplined **Women like groups **Women stick to it better than men, especially with encouragement **Women are bored and tired of the endless fluffy fake fitness garbage out there, and will definitely stick to something that works. And they are finding that Russian kettlebells work.
Therefore, the premier Russian Kettlebell provider in the U.S., Dragon Door, has also answered this demand of the modern woman:
1. Many women often choose to become Russian Kettlebell Certified (RKC) because they feel better and look better than they ever have in their lives, and want that sense of accomplishment and encouragement that comes from the certification, and from meeting other women and men who used kettlebells to transform their bodies and quality of lives.
2. Dragon Door has elite trainers all over the country, and continues to expand to meet the escalating demands of the smart men and women who are not interested in fads and trends, but with what really works.