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Javleen Girdhar

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Date Joined: December 27, 2016

Country: India

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Eat Nuts For Healthy Life

Author: Javleen Girdhar

Category: Wellness, Fitness and Diet

Many people think they need to avoid nuts because they’re high in calories and in fat While this is true to some degree, the fats found in nuts are usually the healthy fats Our body requires healthy fats to perform the daily activities...