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Title: Adult ADHD: The Magic Egg Timer Trick
Author: Tellman Knudson
Article ID: 49422
Article Section: Self Help

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For people with Adult ADHD, focusing long enough to get even a small task done--if it is boring--can seem almost impossible. Hereís what I do when I have to focus on something that I really don't like to do, especially sitting at my desk. Adult ADHD makes it hard to try to sit still and do something--but now and then you just have to. Here's a couple tricks I've learned to get boring tasks done. First, when I come in and get started, I've trained myself to immediately have a certain pattern of activity that happens

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