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Is Drinking A Lot Of Water Really Necessary If I Want To Lose Weight?
That’s the question I have asked over and over again as I have tried to lose those extra pounds because, like many people, I don’t drink the minimum eight, eight ounce glasses of water every day that is recommended by most health professionals...
Author: Dorrie Ruplinger - Category: Wellness, Fitness and Diet
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Can You Eat Dessert On A Diet?
In my opinion, any diet that doesn't allow for desserts, at least once in a while, is a diet that is doomed to fail...
Author: Dorrie Ruplinger - Category: Wellness, Fitness and Diet
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Broccoli Is Not A Health Food At My House
Broccoli is said to be one of those super foods that are very healthy and good food you It is a good source of fiber, vitamin C, iron, and potassium which are four very good reasons to eat it often...
Author: Dorrie Ruplinger - Category: Wellness, Fitness and Diet
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If You Are What You Eat I'm A Super Sized Bag Of Potato Chips
We have probably all heard that you are what you eat It is true...
Author: Dorrie Ruplinger - Category: Wellness, Fitness and Diet
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Quit Being A Member Of The Clean Plate Club
Were you told as a child that you had to clean your plate before you could leave the table I was...
Author: Dorrie Ruplinger - Category: Wellness, Fitness and Diet
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My Kids Love Raw Vegetables
I am not making this up My children really do love raw vegetables...
Author: Dorrie Ruplinger - Category: Wellness, Fitness and Diet
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How A Dog Helps You Lose Weight
If you are one of those people that find it hard to motivate yourself to exercise like you should, enlist the help of your furry four legged friend, your dog...
Author: Dorrie Ruplinger - Category: Wellness, Fitness and Diet
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Can I Eat Some Fast Food And Still Lose Weight?
Because there is so much fast food out there that is loaded with fat, lots of sodium, and is high in calories, many people believe the only way to lose weight or maintain a healthy weight is to stay away from fast food restaurants...
Author: Dorrie Ruplinger - Category: Wellness, Fitness and Diet
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It Takes Too Much Time To Eat Healthy And Lose Weight
Is that your excuse for not eating healthy and losing those extra pounds you've packed on Do you think that eating healthy means you have to spend all day Sunday in your kitchen prepping fresh vegetables and putting them in single serve baggies so you have food to eat the rest of the week...
Author: Dorrie Ruplinger - Category: Wellness, Fitness and Diet
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What Is The Milk Diet?
The Milk Diet is a diet that was promoted by Bernarr Macfadden in the early 1920's His belief was that milk was a miracle food and could take the place of all other nourishment...
Author: Dorrie Ruplinger - Category: Wellness, Fitness and Diet
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Can I Eat More And Weigh Less?
It depends what you are eating more of
If you are eating more fresh vegetables and less chocolate brownies and nachos, then yes; you certainly can eat more and weigh less...
Author: Dorrie Ruplinger - Category: Wellness, Fitness and Diet
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Walking To Lose Weight
Can walking help a person lose weight There is conflicting information about whether or not walking can help a person lose weight...
Author: Dorrie Ruplinger - Category: Wellness, Fitness and Diet
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Once You Lose The Weight How Do You Keep It Off?
Statistics show that the only 10 percent of people who successfully lose weight go on to successfully keep that weight off for a year or more...
Author: Dorrie Ruplinger - Category: Wellness, Fitness and Diet
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Weight Training Exercise And Dieting
Is weight training exercise important when dieting Many experts will quickly tell you “yes” if you ask them this question...
Author: Dorrie Ruplinger - Category: Wellness, Fitness and Diet
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How A Chef Stays Slim While Around Food All Day
My son went to culinary school to become a chef Although he was excited about cooking for a living, he was worried about packing on extra pounds because as he put it, "None of my chef instructors look like they've missed any meals recently...
Author: Dorrie Ruplinger - Category: Wellness, Fitness and Diet
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Diet Soda; Is It Good Or Bad If You Are On A Diet?
The debate over whether diet soda is a dieter's friend or a dieter's enemy seems to become more heated every day...
Author: Dorrie Ruplinger - Category: Wellness, Fitness and Diet
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Are You Really Ready To Lose Weight?
Well, are you
Do you constantly think about losing those excess pounds you’re carrying around...
Author: Dorrie Ruplinger - Category: Wellness, Fitness and Diet
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How To Survive Thanksgiving Dinner While On A Diet
It’s the dreaded time of the year – the food filled holidays It’s not that you don’t like food...
Author: Dorrie Ruplinger - Category: Wellness, Fitness and Diet
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Do Low Carb Diets Really Work?
Sure
But, from my experience and from the experience of every person I know who has gone on a low carb diet and successfully lost weight, that weight doesn’t stay off unless all but a tiny amount of carbs are always avoided...
Author: Dorrie Ruplinger - Category: Wellness, Fitness and Diet
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Can You Eat Chocolate On A Diet?
A co-worker of mine once said, “Every person should have a little bit of chocolate every day It’s how I maintain my weight...
Author: Dorrie Ruplinger - Category: Wellness, Fitness and Diet
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A Salad Is A Perfect Diet Food, Right?
It depends
Are you having a salad or a tossed meal...
Author: Dorrie Ruplinger - Category: Wellness, Fitness and Diet
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What Is E85 Ethanol And How Is It Made?
With gasoline prices rising higher and higher, with no relief in sight, consumers are becoming more aware of and more interested in alternative fuel sources...
Author: Dorrie Ruplinger - Category: Automotive
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Jelly Beans - It Wouldn't Be Easter Without Them
When I was growing up in the 60’s and 70’s, jelly beans showed up once a year I was always certain of finding jelly beans in my Easter basket...
Author: Dorrie Ruplinger - Category: Food and Drinks
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Jelly Beans Aren't Just For Easter Anymore
When I was little, jelly beans were found in most stores at only one time of the year and that was during the Easter season...
Author: Dorrie Ruplinger - Category: Food and Drinks
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Our Pleasant Meal At C&C Supper Club In Door County Wisconsin
My husband, oldest son, and I had the pleasure of enjoying a meal at C&C Supper Club in Fish Creek, Wisconsin (in the heart of Door County) during a recent trip to Door County...
Author: Dorrie Ruplinger - Category: Food and Drinks
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The Inn At Kristofer's In Sister Bay Wisconsin Offers A Great Dining Experience
Door County, Wisconsin is a popular destination for tens of thousands of travelers every year Small villages with populations of less than 500 people swell to large crowds during the summer weekends as people head to Door County for some rest, relaxation, time on the water, and good food...
Author: Dorrie Ruplinger - Category: Food and Drinks
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Our Visit To Orchard Country Winery In Door County
There are so many things to do and places to go in Door County that it is hard to pick what to do There never seems to be enough time to do everything...
Author: Dorrie Ruplinger - Category: Travel
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Our Meal At The Shipwrecked Inn In Door County WI
During our latest camping trip to Door County, Wisconsin, we stopped at the Shipwrecked Inn in Egg Harbor for dinner...
Author: Dorrie Ruplinger - Category: Travel
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Decorative And Faux Painting Is Fun But Don’t Start Until You Read This
I think decorative and faux painting techniques look great, are fun to do, and add a personal statement to a room...
Author: Dorrie Ruplinger - Category: Home Management
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I Need Some Pots And Pans To Cook In – What Should I Buy?
If you’ve shopped for cookware recently, you may have gotten a headache from looking at all the choices and brands available...
Author: Dorrie Ruplinger - Category: Cooking
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