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Weight Loss Tip #1: Why Most Fail And Only A Few Succeed At Being Fit
In the age of information, many of the principles of health and fitness have become all but common knowledge...
Author: Lawrence Cole - Category: Wellness, Fitness and Diet
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Weight Loss Tip #12: How Starving Your Body Can Make You Gain Weight
No, that title is not a typo
One of the things that makes people not get the weight loss results that they want is that they may occassionally be starving their bodies...
Author: Lawrence Cole - Category: Wellness, Fitness and Diet
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Weight Loss Tip #11: What's Stopping You From Weight Loss?
One of my favorite success quotes talks about having a single, overriding objective and making everything else in life bend towards helping you to attain that objective...
Author: Lawrence Cole - Category: Wellness, Fitness and Diet
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Weight Loss Newbies: The Beginner's Guide To Losing Weight
So you've decided that you're going to do it
You're sick and tired of being sick and tired and are once and for all hell bent on losing weight...
Author: Lawrence Cole - Category: Wellness, Fitness and Diet
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Exercise And Weight Loss Tip #1: Why Behind-The-Neck-Exercises Are Bad For You
Please don't be like me
Several years ago I was warned to stay away from behind-the-neck exercises and movements, and do you think I listened...
Author: Lawrence Cole - Category: Wellness, Fitness and Diet
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Lose Weight: How To Exercise And Burn Fat On A Busy Schedule
In my fitness consulting business, I get the opportunity to talk with people from all walks of life about their health, fitness, and weight loss goals...
Author: Lawrence Cole - Category: Wellness, Fitness and Diet
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Men's Health And Weight Loss Tip #1: How To Regain Your Prime And Never Lose It Again
Guys, let's face it
Aging is an inevitable process for all of us...
Author: Lawrence Cole - Category: Wellness, Fitness and Diet
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Weight Loss And Exercise In Tough Environmental Conditions
Working out is working out, right
Wrong...
Author: Lawrence Cole - Category: Wellness, Fitness and Diet
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Weight Loss Motivation: Mastering The Motivation To Stay Fit
Have you ever just felt like you were doing everything you were supposed to in order to lose weight and STILL weren't dropping the pounds...
Author: Lawrence Cole - Category: Wellness, Fitness and Diet
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Weight Loss Tip #2: How To Pick A Good Personal Trainer
One of the major benefits of the YourBestBodyNOW Program and several other programs like it is that you can lose weight and meet your fitness and weight loss goals even if you have neither the time nor money to get a personal trainer...
Author: Lawrence Cole - Category: Wellness, Fitness and Diet
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